Simply heat in a microwave for 90 seconds or freeze in a freezer for 3 hours for warm or cool relief from aches and pains to provide soothing warmth and comfort. Great for headaches, migraines, sprains, bruising or simply to relax muscles. Bends, Molds & Folds.
-Specially formulated thermic clay for deeper, longer lasting heat
-Suitable for all ages
-Super soft washable cover
-Heating Time: Simply warm for 90 seconds up to a 1000W microwave or freeze in a freezer for 3 hours.
-Cleaning: Surface clean ONLY with a damp sponge. Do NOT submerge in water.